Wine is not your friend. It's not my friend. The price is easier to swallow than beer. The crazy vomit is not. So from now on, beer. Or nothing. I really shouldn't drink without peeps. Always seem to hit the low note.
Started the exercise again today. Need a wee bit more time before the run, but I do believe it will be happening! I sprinted for a bit yesterday, without stretching first, which the "online" says is abunai. I did some stretches today already (mostly to work out yesterday's kinks). Gotta remember the sunscreen though. It will be important today.
I've missed the aftereffects of a good workout. That sore feeling means that I accomplished something. And remembering where I put all of those muscles has been another super duper time.
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